As heavy rains continue to cause flooding in Kampala and surrounding areas, health officials are raising alarm over the increased risk of waterborne diseases. Dr. Daniel Kyabayinze, the Director of Public Health at the Ministry of Health, has called on Ugandans to take urgent action by prioritizing clean water, proper sanitation, and good nutrition to prevent illnesses.

Speaking on the importance of public health awareness, Dr. Kyabayinze stressed that educating communities about disease prevention is the most effective way to keep people healthy. He explained that when people understand how diseases spread, they are more likely to take responsibility for their own well-being. According to him, three key factors—clean water, a safe environment, and proper nutrition—can prevent up to 70% of common illnesses.

“One of the safest ways to stay healthy is by ensuring access to clean water, maintaining a hygienic environment, and eating nutritious food,” Dr. Kyabayinze said. However, he warned that Uganda’s changing weather patterns bring different health risks. During dry seasons, certain diseases become more common, while the rainy season increases the threat of waterborne infections.

The recent floods have made the situation worse, as overflowing sewage and contaminated water sources pose serious health risks. Many communities rely on open wells and springs, which can easily become polluted during heavy rains. To avoid waterborne diseases like cholera and typhoid, Dr. Kyabayinze urged households to always boil drinking water before use.

“Nobody should drink or provide water that has not been boiled, even if it looks clean,” he cautioned. “Germs are invisible—it’s not just about how clear the water appears.” He also recommended using chlorine tablets and other water purification methods to ensure safety. For those who store water in pots or containers, he emphasized that treatment must be done before storage to prevent contamination.

Beyond clean water, Dr. Kyabayinze highlighted the importance of proper waste disposal in preventing diseases. He explained that poorly managed domestic and human waste can easily contaminate food and water, leading to outbreaks. “We must ensure proper waste disposal at all times,” he said. “Fecal waste, in particular, is dangerous when it enters water sources or comes into contact with food.”

He also called for better maintenance of toilets and latrines, noting that unclean sanitation facilities contribute to the spread of infections. Open defecation and poorly constructed latrines increase the risk of diseases, especially in flood-prone areas where waste can easily mix with water sources.

Food safety was another major concern raised by the public health expert. Dr. Kyabayinze stressed that preventing contamination during food preparation and storage is crucial. “Simple hygiene practices can make a big difference,” he said. “Washing hands, covering food, and cooking meals thoroughly are basic steps that can stop diseases before they start.”

His warning comes as cases of cholera and typhoid rise in flood-affected regions. The Ministry of Health has been running campaigns to improve hygiene practices, but Dr. Kyabayinze believes more needs to be done. He urged local leaders, community health workers, and families to work together in promoting clean water, sanitation, and proper nutrition.

“The cost of treating diseases is much higher than preventing them,” he said. “If we invest in clean water, good sanitation, and healthy food, we can save lives and reduce the burden on hospitals.”

The government continues to monitor flood-hit areas, distributing water purification supplies and educating communities on safe practices. However, Dr. Kyabayinze emphasized that every individual must play a role in maintaining hygiene standards.

As Uganda faces more unpredictable weather due to climate change, the need for long-term solutions becomes even more urgent. Dr. Kyabayinze called for stronger infrastructure, including better drainage systems, protected water sources, and improved waste management facilities.

For now, his message remains clear: prevention starts at home. By boiling water, keeping surroundings clean, and eating safe, nutritious food, Ugandans can protect themselves and their families from preventable diseases.

The Ministry of Health will continue its public awareness campaigns, but the real change, according to Dr. Kyabayinze, must come from communities taking action. “Health is a shared responsibility,” he said. “If we all do our part, we can build a healthier Uganda.”